newsMindfulmama news!

The news at a glance!

  • BLOG: How 2 be a Mindfulmama is now live!
  • The new Mindfulmama-book called Mindfulmama@Work is now available at bookstores in The Netherlands and Belgium. Read more here.
  • We've added new workshops and courses and scheduled new dates!

Would you like to stay informed? Follow Mindfulmama on Facebook!

bookMindfulmama@Work Mindfulmama & Altijd Mindfulmama

Iris Bouwman: "My books teach you how to be more relaxed in order to cope with the daily hectic and unexpected moments. By the practical tips and exercises you will learn to apply mindfulness into your life as a mother at any time of the day!"

More information and order


training agendaPractical and applicable immediately!

Besides the Mindfulmama-books, you can also register for a course or a workshop. We have a completely new workshops and courses from October 2016, which is completely focused on you as a working mom, with all the things that make life fun! Take a look at the agenda and hope soon at one of the workshops! Do you have questions about a workshop or a course, please contact Iris Bouwman.